Massage Clarksville Tennessee By DC Royalty, Licensed Massage Therapist AND Homeopathy  931.645.6195
139 Dean Drive, Suite 7, Clarksville TN 37040
Massage Clarksville By DC Royalty, LMT and Homeopathy
  • Massage Clarksville By DC Royalty, Licensed Massage Therapist and Homeopathy
    • About DC
    • Blog
  • Types of Massage
    • Medical Massage
    • Pet/Animal Massage
  • Price + Gift Certificates
    • Gift Certificates
  • How To Contact DC
    • Natural Healing With Homeopathy
    • Newsletters About Massage >
      • What Is Holistic Medicine?
      • What Happens During A Massage?
      • My First Massage
      • The True Benefits Of Massage Therapy
      • Massage Feels Good & Is Beneficial
      • Get the Most From Your Next Massage
      • Importance of Communication During Massage
      • Most Popular Type Of Massage
      • There Is More Than One Kind of Massage
      • Feel Ill The Day After Massage?
      • Relaxation, Medical & Sports Massage Differences
      • Cancer Massage
      • Acne on Back? Massage?
      • Fibromyalgia & Massage
      • Massage & Reduced Pain After Heart Surgery
      • Massage For Inflammation After Exercise
      • Massage & Ill-Related Stress
      • Exercise & Massage
      • Massage & Your Office Job
      • Massage & High Blood Pressure
      • Massage and Sleep
      • Massage and Osteoarthritis of the Knee
      • Massage and Alzheimer's Disease
      • Massage and Low Back Pain
      • Massage For Seniors
      • Massage and Multiple Sclerosis
      • Massage & Pregnancy
      • Can Massage Help With Migraine Pain?
      • Complementary & Alternative Medicine (CAM) Statistics

6 Benefits of Getting a Massage by Leah Segall

3/25/2019

0 Comments

 

Whether you are looking for a way to pamper yourself or treat any pain in some parts of your body, getting a massage is something that will definitely make anyone feel better.

Here are 6 benefits of getting a massage:
  1.    It eases any muscle pain.
When you do a lot of physical activities every day, there’s always a big possibility that you will strain your muscles. This leads to abrupt changes in your body which can affect your daily activities. So in order to ease those sore muscles, get a massage to relieve it from pain. In fact, a massage therapy is one of the most effective methods to treat chronic back pain.
  1.    It improves your sleep.
A simple massage promotes relaxation so if you have problems with getting enough rest and sleep, it’s the best method to undergo. Getting a massage can greatly improve your sleep every night. It’s one of the things that can help you overcome insomnia. Less sleep can cause a lot of health problems and increase your stress levels. So make sure to get a massage more often to improve your sleep at night.
  1.    It soothes your anxious and depressed mind.
When one is going through depression and anxiety, one would need something incredibly therapeutic. One of the things that can help someone to deal with anxiety and depression is a massage. Studies show that when one receives a good massage therapy, they become less depressed and anxious. A relaxed mind is extremely important for someone who is anxious and depressed so getting a massage can definitely help.


  1.    It helps to relieve headaches.
Getting a massage can help decrease the tension of pain in your head. So when you have a headache, you can always book for a last-minute massage. It can help you big time to relieve your headache. Headaches are absolutely frustrating as it can affect your daily activities. If you want to avoid taking any medication and want to treat it naturally, considering getting a good massage.
  1.    It boosts your immunity.
The good effects of massage can help you fight off sickness. Getting a good massage can greatly boost your immunity.
  1.    It improves your mood.
 


Recommended byPerhaps the greatest and instant benefit you will get from getting a massage is that it makes you feel better and food about yourself. With this, your mood is improved and help you face your daily tasks and responsibilities with a more positive outlook. That is the reason why after a long day at work or after a stressful activity, it is always a good idea to get a good massage.



0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    From DC Royalty

    Welcome! Great to Connect and Looking forward to continuing my massage therapy practice.  

    ​Thanks to all my past and current massage clients who have allowed me to work at a profession I love for the since 1992 right here in Clarksville, Tennessee!

    Archives

    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    January 2016
    November 2015
    June 2015
    April 2015
    March 2015
    February 2015
    January 2015

    Categories

    All

    RSS Feed

Proudly powered by Weebly