If you've ever had a massage, then you know it's pretty much the best thing ever. The relief that can come from a good massage session is beyond words! That said, this seemingly magical practice can have its downsides. It is just not practical to be massaged all day every day, as much as we sometimes wish it was! Especially if you are getting a massage for recovery purposes or another specific reason aside from leisure.
Work with a professional massage therapist to figure out the right schedule for your needs. If you're dealing with chronic pain or an injury, weekly or biweekly should be enough. If you have a desk job you might only need one monthly. It all depends! Here are some pros and cons when it comes to getting frequent massages.
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