A full-body massage is very good for our body. Most people don’t know that our body is going into the full activation mode when we might be fully relaxed, and this relaxation state is created during the body massage. A massage helps to stimulate our nervous system, wakes up our muscles, glands, and organs. It also produces the move of blood and lymph fluid which increase the release of chemicals and hormones.
Full body massage is essential to renew our body cells and reverse the effect of stress.