Workplace massage involves the use of a special chair to perform back, neck and shoulder massages on fully clothed employees at either a work station or a designated location. Bringing the massage to you saves you valuable time and allows you or your employees to return to work sooner.
One of the biggest benefits of workplace massage is increased productivity and improved concentration and focus. Studies have shown that even a 15-minute massage can help lower your feelings of stress while improving your job performance by increasing alertness and concentration.
Massage therapy is a well-known way to decrease anxiety and depression, as it increases the levels of both dopamine and serotonin in your brain. These naturally occurring chemicals help you to feel calm and focused.
Massage therapy can also help relieve muscle tension, headaches and the pain associated with carpal tunnel, many of which occur in the workplace from either sitting or using the computer for an extended period of time.
As massage therapy can improve your overall well-being and immune system, workplace massage can benefit employers because they see a reduction in the number of sick days employees take, which helps to increase productivity and improve your team’s overall morale.
One of the biggest benefits of workplace massage is increased productivity and improved concentration and focus. Studies have shown that even a 15-minute massage can help lower your feelings of stress while improving your job performance by increasing alertness and concentration.
Massage therapy is a well-known way to decrease anxiety and depression, as it increases the levels of both dopamine and serotonin in your brain. These naturally occurring chemicals help you to feel calm and focused.
Massage therapy can also help relieve muscle tension, headaches and the pain associated with carpal tunnel, many of which occur in the workplace from either sitting or using the computer for an extended period of time.
As massage therapy can improve your overall well-being and immune system, workplace massage can benefit employers because they see a reduction in the number of sick days employees take, which helps to increase productivity and improve your team’s overall morale.
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